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The most popular bodybuilding message boards!ll cool j is a hip hop artist and an actor.but he's also known for his amazingly chiseled body and he offers up his secrets in his book, ll cool j's platinum workout Targeted to men, ll cool j offers four different workout programs (as well as one for women) along with meal plans and his signature pearls of wisdom for getting. Bodybuilder ‘dies suddenly’ at 34 😔 neil currey, a bodybuilder who competed in one of the world's most prestigious fitness competitions, has died at the age of 34. Welcome to the bodybuilding.com forums it is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals To protect our members and the forums, the following rules are effective in all sections Please take caution in what you post as we make every effort to keep all information. The most popular bodybuilding message boards! The most popular bodybuilding message boards!this all sounds great right Well it gets even better I've already mentioned the pumps, but what i didn't mention is that i've never carried a pump for so long after my workout I usually deflate about 45 minutes to an hour after my workout This is the longest i've. Muscle memory after cutting just wondering, but after you cut when you start to bulk up again does muscle memory take effect wit the muscle you lost? Then this begs the question How much energy is used in weight.