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There’s not enough research on whether red light therapy during pregnancy is safe While it’s safe in theory, doctors don’t recommend it until there are further studies. While red light therapy is generally considered safe, it is essential to be aware of potential risks and side effects, especially during pregnancy The primary concern regarding red light therapy during pregnancy is the potential risk of thermal damage to the developing fetus. It is widely advised to avoid applying red light therapy directly to the abdomen, pelvis, or breasts during pregnancy to minimize potential direct exposure to the fetus or sensitive tissues. When it comes to pregnancy and red light therapy, it's important to note that limited research exists specifically studying its effects during pregnancy. Pregnancy brings many physical changes, and red light therapy (rlt) is often considered for relief from joint pain, skin issues, and muscle tension But is it safe for expecting mothers Here’s what the latest research and experts. The therapy can be particularly beneficial for pregnant women who want to avoid medications for pain relief. Yes, there are several reports pointing to the safety of red light therapy for pregnant women But when you’re expecting, safety is everything So, let’s explore whether red light therapy can fit into your pregnancy wellness plan What is red light therapy? Red light therapy is generally considered safe during pregnancy However, it is essential to consult with a healthcare provider before starting any new treatment. Based on a study [1], red light therapy can offer relief from depression and sleep issues during pregnancy and postpartum The research analyzed eight participants in the trial comparing the effectiveness of rlt to placebo treatments.