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Most men's health threats are largely preventable Get resources and read patient stories so you can be as healthy as possible. Calcium makes up about 2% of your weight and is needed for strong bones Find out if your daily calcium intake hits recommended levels. Learn how urinary incontinence is different for men, and get treatment options that can improve symptoms and comfort. Men are less likely than women to have preventive screenings and regular exams Learn why men should reconsider their reservations. Kegel exercises for men can help improve bladder control and improve sexual function Here are tips for doing kegel exercises correctly. Prostate surgery can cause urinary incontinence in men Learn about two outpatient surgical treatment options that can stop leaks. We’ll debunk eight common myths that cause some men to skip treatment. Get resources and prevention tips related to prostate cancer — the most common cancer diagnosed in men. Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks Repeat with your opposite knee Repeat _____ times each side. Some men believe that a small blue pill is the only treatment option for erectile dysfunction The truth is that medications are not the only tool in the toolbox Many options relieve symptoms and lead to more satisfying sexual experiences The first step is to discuss your erectile dysfunction with your health care professional Erectile dysfunction has many potential causes, so a complete.